Health & Living / Healthy Living

The Couch-Potato's Work-Out!

Comfortable much as you lay back in your arm-rest and watch your favourite TV sitcom?  You're feeling hungry too; why not order fries and an extra-cheese burger to satisfy your tummy-rumble? I think... more

The War Zone Home

  • by Divya
  • January 18th, 2010
When the world comes crashing down on you, the one place you can go to for comfort is your home; what happens when security eludes you at your own abode? When things get bleak the smile of an innocen... more

The Perfect Start To 2010

While partying hard to welcome the New Year is a great idea, a tired body and mind on the first day of the year are not. Here's a de-stressing guide to living the first day of the year with some zing... more

Sweet Dreams - Getting a good night's sleep

It's the end of a long day and you just can't wait to hit the sack. Come bedtime, and you set the alarm and slip under the sheets. Without further ado, you shut your eyes, expecting to drift off i... more

Benefits of Eating Chocolates - Yes There Are!

'Theobroma cacao', Latin for 'food of the Gods' – Chocolate, surely the Gods didn't have to worry about calories and cholesterol...perhaps, the Gods are fat, the greatest one being obese! Some migh... more

Top Tips for Healthy Hair

Now that we've debunked all those hair loss myths , lets move on to our next important mane mission - hair care! Treating the tresses is necessary for guys and girls alike. It should be reckoned as ... more

Kick That Butt – Now

  • by Divya
  • October 6th, 2009
It is believed that the lack of knowledge drives ignorant behaviour, hence, we learn. But what can be done when one is willfully ignorant. "Smoking Kills" tell me something new! The perception ... more

Hair Loss Myths - Busted!

'Damage-free hair in 7 days'...  As you ogle the luscious-haired model on the poster, dismissing the advertising claim, don't you secretly wish you hair was half as pretty? With pollution and fluct... more

Pranayama for Dummies

Between work, commuting in the crazy cities we live in, pleasing your beau, and finding the next meal, you barely have time to wipe your...well, you get the picture. Now we all take our health for gr... more

Beat the Swine!

The media is flashing our faces with scary reports of death tolls while pharma companies and mask makers are raking in the moolah... Sounds like swine flu to me. Given the global nature of the disea... more

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